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He or she usually begins to make an appearance about this time following their long break since their last race, which was on the second week of March a full eight months ago. Their enthusiasm is unlimited, next year is going to be their year!
BEWARE OF THE DEADLY DEMON WINTER RACER
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Paddy Doran
He or she usually begins to make an appearance about this time following their long break since their last race, which was on the second week of March a full eight months ago. Their enthusiasm is unlimited, next year is going to be their year!
TIPS FOR A GREAT 2012 RACING SEASON
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Paddy Doran
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This is a great time of year to build on last season, learn from the season and implement new strategies for next season...
'EXPERTISE'
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Paddy Doran
Are the great races won by the most talented riders , or the smartest and hardestworkers? I attended a lecture in May 'The Making of Experts by Deliberate Practice...
RECOVERY THE KEY TO EASTER SUCCESS
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Paddy Doran
Paddy Doran writes an article for all the club riders who will be flying around the roads of Ireland in the big Easter stage races...
IMPROVE YOUR WINNING TACTICS
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Paddy Doran
With two great big bunch finishes in Navan, Paddy Doran writes on Tactics and the importance of aggression and persistance for A3 and A4 riders...
PRE COMPETITION PERIOD MID FEB - MARCH
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Paddy Doran
This period of training is crucial in the development of your race specific abilities. More intensive sessions are now progressively included in the training. Some of the training efforts become more competition specific and races are introduced...
DEVELOP YOUR SKILLS FOR SUCCESSFUL CYCLING - Part 2
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Paddy Doran
Fast cycling in groups: Paddy Doran gives more tips for category 4 and 3 riders and females whose goals are to be upgraded this season and for people who are coming into cycling from other sports...
Develop Your Skills for Successful Cycling - Part 1
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Paddy Doran
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Paddy Doran gives tips for category 4 and 3 riders and females whose goals are to be upgraded this season and for people who are coming into cycling from other sports...
Paddy Doran asks, Can we tell who the next Irish professional riders will be?
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Paddy Doran
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He / she could be the next Stephen Roche, Sean Kelly, Siobhan Dervan , Louise Moriarty! This has been the mantra for year's, this rider, that rider, every rider who showed some talent would be the next...
Club Training Sessions - Control the training load for maximum improvements
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Paddy Doran
If you want to get the most benefits for the amount of hours, kilometres and effort that you put into your club training, control the training loads so that everyone in the group receives benefits from the session...