He or she usually begins to make an appearance about this time following their long break since their last race, which was on the second week of March a full eight months ago. Their enthusiasm is unlimited, next year is going to be their year!
This is a great time of year to build on last season, learn from the season and implement new strategies for next season...
Are the great races won by the most talented riders , or the smartest and hardestworkers? I attended a lecture in May 'The Making of Experts by Deliberate Practice...
Paddy Doran writes an article for all the club riders who will be flying around the roads of Ireland in the big Easter stage races...
With two great big bunch finishes in Navan, Paddy Doran writes on Tactics and the importance of aggression and persistance for A3 and A4 riders...
This period of training is crucial in the development of your race specific abilities. More intensive sessions are now progressively included in the training. Some of the training efforts become more competition specific and races are introduced...
Fast cycling in groups: Paddy Doran gives more tips for category 4 and 3 riders and females whose goals are to be upgraded this season and for people who are coming into cycling from other sports...
Paddy Doran gives tips for category 4 and 3 riders and females whose goals are to be upgraded this season and for people who are coming into cycling from other sports...
He / she could be the next Stephen Roche, Sean Kelly, Siobhan Dervan , Louise Moriarty! This has been the mantra for year's, this rider, that rider, every rider who showed some talent would be the next...
If you want to get the most benefits for the amount of hours, kilometres and effort that you put into your club training, control the training loads so that everyone in the group receives benefits from the session...