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ROAD RACING
Cycling Ireland E-Racing Winter League Returns
Ryan Mullen does the double at Road National Championships
Wins for Imogen Cotter (Senior Women) and Darren Rafferty (Junior Men) Nationals
STAGE RACING
Cancellation of Eurocycles Eurobaby Junior Tour 2021
GOREY 3 DAY - Tribute Archive
RAS TAILTEANN POSTPONED UNTIL 2022
OTHER CYCLING
Cycling Ireland Launch Training Hub Smartphone Apps
Inaugural Cycling Ireland eRacing National Championships to take place in January 2022
Liam Collins was elected President of Cycling Ireland
OFF-ROAD EVENTS
Garden Shed UK – Ribble – Verge Sport, confirmed for Clonmel cross
Crash derails O'Callaghan's chances of retaining Junior Downhill World Title
2021 Irish MTB XC National Championships
NON-COMPETITIVE
130KM ROYAL CANAL GREENWAY OFFICIALLY LAUNCHED
CYCLING NEWS - January 2021
NEW CYCLING ROUTE TO JOIN LIFFEY TO FAIRVIEW
PICTURE GALLERY
1983 Irish Cycling Picture Archives No 13
1979 Irish Cycling Picture Archives No 12
1979 Irish Cycling Picture Archives No 11.
VIDEO ARCHIVE
1990 Jack Woodcock Memorial Cycle Race
2019 Junior Tour of Ireland Cycle Race
1986 Irish Track Championships Weekend
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OTHER CYCLING : Coaching Advice Last Updated: 24 Nov 2021 - 11:15:29 AM

OTHER CYCLING : Coaching Advice : Paddy Doran
Paddy Doran — R.I.P.
28 Jun 2021  It’s with great sadness to announce the death of Paddy Doran, he was a true stalwart of Irish cycling. Paddy suffered a medical emergency in his home and passed away a short time later Beaumont Hospital on Saturday morning...  More >>

OTHER CYCLING : Coaching Advice : Paddy Doran
How to Recover and Get Major Benefits from the Ras
30 May 2012  The 2012 An Post Ras has been another very competitive Ras, with high speed stages each day by tough and fit cyclists, great crowds spectating, a great Sponsor and a very welcome sunny week...   More >>

OTHER CYCLING : Coaching Advice : Paddy Doran
PEAKING FOR THE EASTER STAGE RACES
28 Mar 2012  This article is written for senior and junior riders of all categories who want to be at their best physically for the Easter stage races. These are great events and very exciting and challenging so its important that you train as well as possible for them...  More >>

OTHER CYCLING : Coaching Advice : Paddy Doran
SAFE RACING
15 Feb 2012  While crashes and falls are a natural hazard of bicycle racing, the aim must be to minimise the number of crashes and severity of the consequences of any crashes that do occur...  More >>

OTHER CYCLING : Coaching Advice : Paddy Doran
Deliberate Practice The Flanagan Brothers s Super Session
12 Feb 2012  It's great to see a race for Ned Flanagan happening in next Sunday. Mention of Ned reminded me of a conversation I had with his brother Paddy when he was still racing very well...   More >>

OTHER CYCLING : Coaching Advice : Paddy Doran
SPRINTING, DEVELOP THE WINNING SPRINT NOW
25 Jan 2012 
A lot of our races finish in a sprint either from a small group or a bunch finish, so having a good sprint will pay good dividends over a season...  More >>


OTHER CYCLING : Coaching Advice : Paddy Doran
WHAT TYPE OF CYCLIST ARE YOU?
18 Jan 2012  Have you ability to really excel in some other discipline than you already compete in? Cycling offers a wide variety of disciplines. Top cycling coach Paddy Doran explains...  More >>

OTHER CYCLING : Coaching Advice : Paddy Doran
EARLY SEASON TRAINING ADVICE
28 Dec 2011  What have Alberto Contadore, Andy and Frank Schleck, Lance Armstrong, Miguel Inurain, Stephen Roche, Sean Kelly, Eddy Mercx and Jacques Anquetil got in common? They all did it!  More >>

OTHER CYCLING : Coaching Advice : Paddy Doran
BEWARE OF THE DEADLY DEMON WINTER RACER
28 Nov 2011 
He or she usually begins to make an appearance about this time following their long break since their last race, which was on the second week of March a full eight months ago. Their enthusiasm is unlimited, next year is going to be their year!  More >>


OTHER CYCLING : Coaching Advice : Paddy Doran
TIPS FOR A GREAT 2012 RACING SEASON
11 Nov 2011 
This is a great time of year to build on last season, learn from the season and implement new strategies for next season...   More >>


OTHER CYCLING : Coaching Advice : Paddy Doran
'EXPERTISE'
21 Jun 2011  Are the great races won by the most talented riders , or the smartest and hardestworkers? I attended a lecture in May 'The Making of Experts by Deliberate Practice...   More >>

OTHER CYCLING : Coaching Advice : Paddy Doran
RECOVERY THE KEY TO EASTER SUCCESS
21 Apr 2011  Paddy Doran writes an article for all the club riders who will be flying around the roads of Ireland in the big Easter stage races...  More >>

OTHER CYCLING : Coaching Advice : Paddy Doran
IMPROVE YOUR WINNING TACTICS
11 Mar 2011  With two great big bunch finishes in Navan, Paddy Doran writes on Tactics and the importance of aggression and persistance for A3 and A4 riders...  More >>

OTHER CYCLING : Coaching Advice : Paddy Doran
PRE COMPETITION PERIOD MID FEB - MARCH
8 Feb 2011  This period of training is crucial in the development of your race specific abilities. More intensive sessions are now progressively included in the training. Some of the training efforts become more competition specific and races are introduced...  More >>

OTHER CYCLING : Coaching Advice : Paddy Doran
DEVELOP YOUR SKILLS FOR SUCCESSFUL CYCLING - Part 2
24 Jan 2011  Fast cycling in groups: Paddy Doran gives more tips for category 4 and 3 riders and females whose goals are to be upgraded this season and for people who are coming into cycling from other sports...  More >>

OTHER CYCLING : Coaching Advice : Paddy Doran
Develop Your Skills for Successful Cycling - Part 1
4 Jan 2011 
Paddy Doran gives tips for category 4 and 3 riders and females whose goals are to be upgraded this season and for people who are coming into cycling from other sports...  More >>


OTHER CYCLING : Coaching Advice : Paddy Doran
Paddy Doran asks, Can we tell who the next Irish professional riders will be?
14 Dec 2010 
He / she could be the next Stephen Roche, Sean Kelly, Siobhan Dervan , Louise Moriarty! This has been the mantra for year's, this rider, that rider, every rider who showed some talent would be the next...  More >>


OTHER CYCLING : Coaching Advice : Paddy Doran
Club Training Sessions - Control the training load for maximum improvements
26 Nov 2010  If you want to get the most benefits for the amount of hours, kilometres and effort that you put into your club training, control the training loads so that everyone in the group receives benefits from the session...  More >>

OTHER CYCLING : Coaching Advice : Paddy Doran
CYCLING NUTRITION
16 Nov 2010  In the last week I have been at two very good presentations about nutrition for athletes which addressed fuelling /refuelling and suitable body mass for cyclists...  More >>

OTHER CYCLING : Coaching Advice : Paddy Doran
COACHING FEATURE - PREPARING FOR 2011
13 Oct 2010  Now that most riders have had a short break from racing thoughts are turning to the 2011 season... What's to look forward to? There's the Ras with a great new sponsor An Post...  More >>

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