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Last Updated: May 10th, 2011 - 09:11:05 |
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Coaching Advice
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Karen Doyle
Karen Doyle's Advice on Stretches for the Back
May 10, 2011
This set of stretches is to help with back ache after a day on the bike. When in a flexed position for long periods the muscles in the back can get fatigued and tighten... More
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Karen Doyle
Stretches & Foam Rolling for Cycling
Feb 13, 2011
I have received a few emails asking would I do some articles on stretching so over the next few months I am going to do a series on stretching and foam rolling exercises for cycling. Part 1 will focus on the legs... More
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Karen Doyle
KINESIO TAPE - What is It?
May 7, 2010
‘Karen Doyle, Physical Therapist’ explains what the bright blue, pink or black tape you see the pros wearing is and how you can use it to help your performance’... More
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Interview with Karen Doyle - Physical Therapist.
Mar 16, 2010
Karen has been contributing injury articles to IrishCycling.com and works with competitive cyclists at local and national level. Her clinic is based in Booterstown Co Dublin... More
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Karen Doyle
NECK PAIN IN CYCLING
Feb 22, 2010
In this article, Physical Therapist Karen Doyle is going to look at neck pain from cycling. Neck pain is reported to account for 10-30% of pain experienced by cyclists and can be linked to the cyclist’s position on the bike as well as other day to day activities... More
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Cycling Problems - Kneecap Pain
Nov 4, 2009
In this article by Physical Therapist Karen Doyle, she discusses problems pain around the kneecap and gives tips on how to stretch and manage these problems... More
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Karen Doyle
Cycling Problems - ITB pain and tightness
Aug 12, 2009
In this article by Physical Therapist Karen Doyle, she discusses problems associated with the ITB, reviews the causes (cycling & non cycling), and gives tips on how to stretch and manage ITB problems... More
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