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Last Updated: Jan 31st, 2008 - 16:25:03 |
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Coaching Advice
EARLY SEASON TRAINING ADVICE
Jan 3, 2006
What have Lance Armstrong - Miguel Inurain - Stephen Roche - Sean Kelly - Eddy Mercx - Jacques Anquetil got in common? They all did it! More
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Coaching Advice
BEWARE OF THE DEADLY DEMON WINTER RACER
Dec 4, 2005
He or she usually begins to make an appearance about this time following their long break since their last race, which was on the second week of March a full eight months ago. Their enthusiasm is unlimited, next year is going to be their year! More
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Coaching Advice
FIRST YEAR A MAJOR SUCCESS FOR CYCLING SCHOOL
Sep 19, 2005
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| Your never too young to start cycling at Orwell Cycling School |
Saturday 17th of September was the final session for 2005 of the of the Dundrum SC Orwell Wheelers Dublin City Council cycling school... More
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Coaching Advice
CYCLING AS A CAREER
Jun 12, 2005
As the final secondary school exams for many riders are now at or approaching their conclusion and student cyclists look forward to career choices some may be thinking of pursuing a career in professional cycling... More
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Coaching Advice
SAFE RACING
Apr 20, 2005
While crashes and falls are a natural hazard of bicycle racing, the aim must be to minimise the number of crashes and severity of the consequences of any crashes that do occur. More
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Coaching Advice
PRE COMPETITION PERIOD MID FEB – MARCH
Feb 5, 2005
This period of training is crucial in the development of your race specific abilities. More intensive sessions are now progressively included in the training. Some of the training efforts become more competition specific and races are introduced. More
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